OUCH!!

Training is a great way to stay fit and agile. But sometimes you train to much, or have a accident and your muscle or bone get hurt.

When i was actively playing Taekwondo in international Competitions i had regulary some bruise or sore muscle. And the shortcut was to use “Voltaren” or similar Lotion for pain relief.

At one of the Competitions when my Shin really hurt i used this Lotion in the Backstage where also the Doctor of the German Team (Dirk Jung) checked if something was broken. But everything was OK, just another bruise. But at this day the Doctor told me not to use Lotions with Diclofenac to excessively because of the side Effects.

From this day i started to find something different to use, but it was difficult to find something worth. After trying lots of different Lotions and Creams i found one with a interesting ingridient: MSM (Methylsulfonylmethane)

From that Day on i used Sports Rub (US) ore Muscle Rub (Europe)

I am very grateful for the advice from Dirk and want to share this information and my personal experience to also help everybody who is interested to stay healthy and have a Chance to get this very effective Lotion for any kind of Muscle sore or bruises. When you click on the Shop now button you get a discount on your first order. If you have a Sportclub or want to share this get in contact with me.